Logo revised.JPG

On the spot - Onion

Are you feeling tired planning what to cook and how quick you can retire from the kitchen for the day?

Here is an on the onion dish that can be prepared in just 3 mins. This goes well with roti-dhal or with curd rice.

Let's see how simple it is!!!

kalonji_edited.jpg
onion_edited.png

H ighlights

  • Raw Onion is known to lower the production of LDL (bad cholesterol) and keep your heart healthy.

  • In ancient times, onions were used to treat ailments like headaches, heart disease and mouth sores.

  • Onions are an excellent source of antioxidants and reduces the risk of diabetes and cancer

  • Having onions often can prevent osteoporosis 

On the Spon onion.JPG